Monday, January 31, 2011

Favorite magazine to read

For those runners out there, "Runners World" is a perfect guide to help improve running techniques. I've had a subscription to this magazine for about two years now, and it has really helped me become a more knowledgable runner. This magazine gives the complete guide to running. It gives information for a wide range of runners, from beginners to marathon runners. This magazine gives the best types of foods that runners should eat, and it even provides the recipes to some tastey, runner-friendly meals. Exercises, to increase muscle in key areas that runners need, are provided in step by step instructions, and even include pictures of how to exicute them. Everyone who wants to become a runner, or is already a runner should check this magazine out!

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